Fitness

A trip to Negril, Jamaica led to an emotional experience in the Caribbean Sea.

Local Black hiking organizations are taking advantage of Los Angeles’ outdoor terrain.

Cooper has seen an increase in Black surfers since he took up the activity and he believes that getting over a fear of the ocean would bring more Black people to surfing.

Cooper has seen people make physical and emotional transformations by attending her Saturday morning classes in Inglewood.

Gyms are still closed, so many people are getting together for large group rides and joining cycling clubs in the greater Los Angeles area.

With soaring childhood obesity rates, the American Heart Association and the NFL Foundation are training Inglewood 5th graders to pass the FitnessGram assessment test.

The View Park gym features strength and cardio training, yoga, dance, boxing, and meditation.  

Ade Neff sells and repairs bicycles in Leimert Park Village. Photos by Jason Lewis

This co-op performs repairs, assists people in repairing their own bikes, and sells new bicycles.

The View Park-Windsor Hills health center promotes physical activity, mental health, and spiritual awareness.  

This form of martial arts teaches people how to defend themselves, and gets them into incredible shape. Photo by Jason Lewis

“Through this fist style one gains long life and happiness.”

There are two ways to the top. The dirt trails that loop around the hill, or the more direct route; straight up the Culver City Stairs. Photo by Jason Lewis

The park has a mile-long hiking trail and is the home of the infamous Culver City Stairs.